# Medellín: Finding My Flow in the City of Eternal...
South America

Medellín: Finding My Flow in the City of Eternal...

7 min read

After years of teaching yoga in San Francisco, I needed a change, a place where my dollar stretches further and my spirit could soar. My quest for affordable travel that aligns with my values of wellness and community engagement led me to Medellín, Colombia. Stepping off the plane, I was immediately hit by a wave of warmth – both the climate and the welcoming energy of the people. This 10-day trip became so much more than just a vacation; it was a chance to reconnect with myself, immerse myself in a vibrant culture, and discover a city that's redefining itself. This is my Medellín travel guide as a digital nomad.

BubbleSky Hotel: My Andean Bubble Getaway

My search for a unique and rejuvenating experience led me to BubbleSky Hotel, located a short distance outside Medellín. Imagine waking up surrounded by nothing but stars and the breathtaking peaks of the Andes. That's BubbleSky.

BubbleSky Hotel: My Andean Bubble Getaway

My bubble offered a completely immersive experience in nature – a world away from the city buzz. No Wi-Fi meant forced disconnection, which was exactly what my soul needed. This also makes BubbleSky Hotel the perfect getaway for any digital nomad who requires some digital detox time to reset and re-energize! Sunrise yoga with that view? Unforgettable. It was the perfect start to my day and provided a peaceful atmosphere before heading into the thriving city of Medellín.

Comuna 13: Art as a Catalyst for Change

Comuna 13 is a living testament to resilience. What was once one of the most dangerous neighborhoods in the world is now a vibrant hub of art and culture. I joined a guided graffiti tour to learn about the neighborhood's transformation and its cultural significance.

Comuna 13: Art as a Catalyst for Change

Our guide, Juan, explained the powerful story behind the 'Transformation' mural – a phoenix rising from ashes, symbolizing the community's rebirth. He shared stories of the artists involved, their struggles, and their hopes for the future. This immersive experience provided invaluable insight into the strength and spirit of the Comuna 13 community. The Comuna 13 graffiti tour Medellín is a must for anyone visiting Medellín. It's more than just sightseeing; it's about understanding the city's history and the power of art to heal and inspire.

Medellín Safe for Solo Female Traveler

One of the most common questions is, "Is Medellín safe for tourists?" While it's essential to be aware of your surroundings and take precautions, like anywhere else, I felt safe in Comuna 13, especially with a reputable tour guide. The community has worked hard to create a welcoming and secure environment for visitors.

Soaring Over Medellín: A Bird's Eye View

Taking off from the mountain for my paragliding experience felt like flying. The city stretched out beneath me, a tapestry of red brick buildings nestled in the valley. The wind in my hair, the panorama of Medellín – it was pure freedom.

Soaring Over Medellín: A Bird's Eye View

I chose 'Medellín Flights' after researching their safety record and eco-conscious approach. They were professional and reassuring. If you're looking for an adrenaline rush with breathtaking views, paragliding over Medellín is an absolute must. Just remember to check the weather conditions and choose a reputable company with experienced pilots. This may be a pricey activity, so checking the paragliding Medellín price beforehand would be recommended.

Dancing into the Night: Salsa Lessons at El Tibiri

Stepping into El Tibiri Bar was like stepping back in time. The air buzzed with energy, the music pulsed through my veins, and the dance floor was alive. I decided to take a salsa dancing class, and my attempts at salsa were… well, let's just say I provided some entertainment for the locals. But the instructor was patient, and by the end of the night, I could (sort of) keep up. I learned that Medellin favors Salsa Caleña, known for its fast footwork!

Salsa Dancing Tips for Beginners

If you are looking for some salsa classes for beginners, here are a few tips that may help!

  1. Loosen up and have fun: Don't stress too much about getting every step perfect right away. The most important thing is to relax, enjoy the music, and let yourself move!

  2. Start with the basics: Focus on learning the fundamental steps and rhythms of salsa. Once you have a solid foundation, you can gradually add more complex moves.

  3. Don't be afraid to make mistakes: Everyone makes mistakes when they're learning, even the most experienced dancers! Don't let it discourage you, and embrace the learning process.

  4. Find a good instructor or class: Look for an instructor or class that is patient, supportive, and able to break down the steps in a clear and easy-to-understand way.

  5. Practice, practice, practice: The more you practice, the more comfortable and confident you'll become on the dance floor. Try practicing at home or with friends in between classes.

Bandeja Paisa: A Colombian Culinary Adventure

The bandeja paisa was a feast – beans, rice, chicharrón, avocado, plantain, arepa, and a fried egg! It’s definitely a challenge to finish, but an absolute must-try.

Alambique Restaurant Review

Alambique blew my mind. Chef Sebastián reimagines traditional flavors with a modern twist. His use of local ingredients like chontaduro was inspiring. Before I left, I looked for the Authentic Colombian food Medellín Alambique restaurant review to write my own and make sure that others are just as informed as I was before visiting.

The arepas from the street vendor near Parque Berrio were simple but delicious, especially with a sprinkle of cheese. And the buñuelos, little fried cheese balls, were the perfect sweet treat after a long day of exploring.

Guatapé: The View From Above

The climb up El Peñol was worth every step. The view from the top – the flooded landscape with its islands – was surreal. Our guide explained how the dam displaced many communities, a sobering reminder of the complexities of development. I enjoyed learning about the history of this area, especially with Guatapé and El Peñol being major tourist destinations.

Giving Back: Volunteering with Medellín Me Cuida

Spending an afternoon helping 'Medellín Me Cuida' with their community garden project was incredibly rewarding. I got to connect with locals, learn about their challenges, and contribute in a small way. It's crucial to remember that tourism can be a force for good if done respectfully and ethically.

Check out medellinmecuida.org to learn how you can volunteer or donate. It’s inspiring to see organizations like this working to improve the lives of people in Medellín.

Medellín's Metro Cable: Connecting Communities

The Metro Cable isn't just a means of transportation; it's a lifeline for communities perched on the hillsides. The views from the cable car were incredible, offering a unique perspective of the city's urban landscape. The Metro Cable helped connect many underserved communities to educational and employment opportunities they would never have had.

Medellín: More Than Just a Destination

Medellín stole my heart. It's a city of contrasts – vibrant and resilient, modern and traditional. I went there seeking beauty, wellness, and affordability, but I left with a newfound sense of purpose. Medellín's story of transformation is inspiring. Its people are determined to build a brighter future.

I'm already planning my return trip to continue supporting 'Medellín Me Cuida' and explore more of this amazing city. If you’re looking for an adventure that nourishes your soul and supports local communities, Medellín should be at the top of your list. Travel responsibly, connect with the people, and embrace the spirit of 'eternal spring'. If you are a Medellín digital nomad, I would highly recommend visiting this amazing city, it has changed my life and I hope it changes yours as well.