Asheville Awakened: A Solo Female Traveler's Journey of Self-Discovery
Do you ever feel like you're just going through the motions? Like the vibrant colors of life have faded into a muted gray? I did. For months, I felt adrift, uninspired, and disconnected. Then, on a whim, I booked a solo trip to Asheville, North Carolina, desperately hoping to reignite that spark within. Little did I know, this trip would be more than just a vacation; it would be a journey of profound self-discovery, one that I'm thrilled to share with you.
Stepping off the plane, I was immediately enveloped in a sensory hug. The crisp mountain air, so clean it practically scrubbed my lungs, mingled with the earthy scent of pine. In the distance, the faint but unmistakable sound of live music drifted through the air, a siren song beckoning me towards the heart of Asheville. It wasn't just a city; it felt like a welcoming embrace, a place where connection thrived, and I, a solo traveler seeking solace and renewal, felt instantly at ease. I knew, deep down, that this was exactly where I needed to be.
Finding My Hands (and My Center) at Odyssey ClayWorks
One of my biggest goals for this trip was to tap back into my creative side, something I'd neglected for far too long. That's what led me to Odyssey ClayWorks for a two-hour hand-building pottery workshop. Stepping into the studio felt like entering another world. Warm studio lights illuminated rows of worktables, and the air hummed with the quiet energy of creation. I sat down, the cool, wet clay a surprising comfort between my fingers. I haven't worked with clay since I was a kid.
Our instructor, a woman with kind eyes and clay-covered hands, offered simple guidance: "Don't be afraid to let the clay speak to you." At first, I felt clumsy, struggling to mold the shapeless mass. But as I persisted, something shifted. I stopped trying to control the clay and started listening to it, letting it guide me. Slowly, a small, imperfect bowl began to emerge. The satisfaction was immense, not just from creating something tangible, but from rediscovering the joy of simply making. Connecting with the other artists in the class, sharing clumsy attempts and encouraging words, added another layer of richness to the experience. It was a beautiful reminder that we are all capable of creating, and that sometimes, the most beautiful things come from letting go of control.
Forest Bathing and Whispers in the Woods at the NC Arboretum
Forget a generic hike; I craved something deeper, something that would truly connect me with the natural world. That's why I opted for a guided forest bathing experience at the North Carolina Arboretum at sunrise. Imagine: dappled sunlight filtering through the ancient trees, painting the forest floor in a mosaic of light and shadow. The earthy scent of damp leaves and rich soil filled my senses, punctuated by the melodic chorus of birdsong. It was pure magic.
Our guide led us through a series of guided meditation techniques designed to enhance our sensory awareness and deepen our connection with nature. We touched the velvety moss on ancient trees, listened to the rustling leaves, and breathed in the fragrant air. One particular quote from the guide resonated deeply: "Allow yourself to be held by the forest." And that's exactly what it felt like. The forest became a sanctuary, a place of quiet contemplation and profound peace. Leaving the Arboretum, I felt a sense of clarity and calm I hadn't experienced in years, a reminder that nature is always there to nurture and heal. The NC Arboretum is an absolute must-see and do for anyone seeking peace. NC Arboretum Website

Appalachian Flavors and Shared Stories at Asheville Mountain Kitchen
I'm not one for typical restaurant reviews. I yearn for experiences, ones that truly connect me with the culture and the people of a place. That's why I signed up for a hands-on Appalachian cooking class at Asheville Mountain Kitchen. The aroma alone was intoxicating: heirloom tomatoes ripening on the vine, wood-smoked meats sizzling in the pan.
Our instructor, a woman with generations of Appalachian culinary tradition flowing through her veins, shared the history and culture behind each dish. We learned about the importance of seasonal ingredients, the techniques passed down through families, and the stories woven into every recipe. We chopped vegetables, stirred pots, and laughed together as we learned to make skillet cornbread, a simple yet iconic Appalachian staple.
Skillet Cornbread Recipe (Simplified):
- 1 cup cornmeal
- 1 cup all-purpose flour
- 1/4 cup sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1/4 cup melted butter
Preheat oven to 400°F (200°C). Grease a cast iron skillet. Mix dry ingredients in a bowl. Add milk and melted butter, stir until just combined. Pour batter into the skillet and bake for 20-25 minutes, or until golden brown.
Sharing this experience with fellow participants, swapping stories and laughter, deepened my appreciation for the region's food culture and the simple joy of sharing a meal.
Rhythms of the City: Drum Circle at Pritchard Park
Friday evening in Asheville is synonymous with the drum circle at Pritchard Park, and it's an experience that simply cannot be missed. The vibrant energy of the crowd was palpable, an infectious hum of anticipation and excitement. The rhythmic beat of the drums, a primal pulse, resonated through my body, drawing me closer. It wasn't just a performance; it was a collective experience, a spontaneous expression of joy and unity. People of all ages and backgrounds swayed to the rhythm, some dancing freely, others simply closing their eyes and letting the music wash over them. As the sun began to set, painting the sky in fiery hues, the park transformed into a magical space, lit by fairy lights and the warm glow of street lamps. It was a powerful reminder of the human need for connection and the unifying power of music.

Finding Empowerment in West Asheville at Mothertown
Forget the usual tourist traps, I was seeking something more authentic, something that resonated with my values. That’s what led me to Mothertown, a feminist-inspired store in West Asheville. Stepping inside felt like entering a sanctuary of creativity and empowerment. The store’s aesthetic was unique and inspiring, filled with carefully curated handmade goods crafted by local artisans. I spent hours browsing the shelves, admiring the intricate jewelry, the thought-provoking artwork, and the empowering books. Ultimately, I purchased a hand-printed tote bag emblazoned with the words "Nevertheless, She Persisted." It served as a personal reminder of my own strength and resilience, a tangible symbol of the journey I was on.
Practical Tips for Solo Female Travelers in Asheville:
- Safety: Asheville is generally safe, but always be aware of your surroundings, especially at night. Stick to well-lit areas, inform someone of your itinerary, and utilize ride-sharing services like Uber or Lyft.
- Transportation: Getting around Asheville without a car is manageable. The ART bus system is efficient and affordable. Walking is a great way to explore the downtown area, and bike rentals are readily available.
- Accommodation: Consider staying at The Windsor Boutique Hotel (luxury), The Foundry Hotel Asheville (stylish), or the Black Walnut Bed and Breakfast Inn (cozy). These options are known for their safety, central locations, and welcoming atmosphere for solo travelers.
Asheville Awakened: A New Chapter
My solo trip to Asheville was more than just a vacation; it was a transformative journey of self-discovery. I rediscovered my creative spark, reconnected with nature, and found a renewed sense of peace and purpose. If you're feeling lost, uninspired, or simply in need of a change, I urge you to consider a solo adventure. Here are a few takeaways from my experience:
- Embrace solitude: Moments of solitude are precious opportunities for self-reflection and growth. Don't be afraid to spend time alone, exploring your thoughts and feelings.
- Step outside your comfort zone: Challenge yourself to try new things, even if they seem intimidating. You might surprise yourself with what you're capable of.
- Connect with nature: Seek out opportunities to immerse yourself in the natural world. The healing power of nature is undeniable.
Asheville awakened something within me, a sense of possibility and a renewed appreciation for the beauty of life. I left feeling lighter, more confident, and ready to embrace whatever comes next. And perhaps, most importantly, I rediscovered the vibrant colors within myself. It's time to book your own Asheville adventure – a solo trip could be the best gift you ever give yourself. What are you waiting for?